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	<title>Fit &#38; Healthy &#124; A Fitness.com Blog &#187; Articles on Nutrition</title>
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		<title>Isagenix 30-day cleanse complete</title>
		<link>http://blog.fitness.com/2008/06/01/isagenix-30-day-cleanse-complete/</link>
		<comments>http://blog.fitness.com/2008/06/01/isagenix-30-day-cleanse-complete/#comments</comments>
		<pubDate>Sun, 01 Jun 2008 07:33:28 +0000</pubDate>
		<dc:creator>AllCdnBoy</dc:creator>
				<category><![CDATA[Articles on Nutrition]]></category>

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		<description><![CDATA[Everything is working great.  I never intended to lose any weight, but it happened anyway.  I didn&#8217;t do any heavy cardio besides the regular sports I do during the week, which I&#8217;ve been doing for a number of years.
[current stats]
Upper Arm: 13 1/4′
Chest: 40′
Waist: 36′
Butt: 40′
Thigh: 22 1/2′
Weight: 176 lbs
From here, I will [...]]]></description>
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		<title>Isagenix &#8211; Starting week 3</title>
		<link>http://blog.fitness.com/2008/05/18/isagenix-starting-week-3/</link>
		<comments>http://blog.fitness.com/2008/05/18/isagenix-starting-week-3/#comments</comments>
		<pubDate>Sun, 18 May 2008 21:11:41 +0000</pubDate>
		<dc:creator>AllCdnBoy</dc:creator>
				<category><![CDATA[Articles on Nutrition]]></category>
		<category><![CDATA[Isagenix weight loss fitness health nutrition]]></category>

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		<description><![CDATA[I&#8217;ve noticed remarkable improvements on many fronts, but mostly my stomach area.  I never had any intention of losing weight, so I ate quite a bit more than the recommended meal sizes and even the number of meals.  I have my shake in the morning, 2 decently sized meals with many snacks in [...]]]></description>
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		<title>Isagenix &#8211; Week 1</title>
		<link>http://blog.fitness.com/2008/05/06/isagenix-week-1/</link>
		<comments>http://blog.fitness.com/2008/05/06/isagenix-week-1/#comments</comments>
		<pubDate>Tue, 06 May 2008 17:22:01 +0000</pubDate>
		<dc:creator>AllCdnBoy</dc:creator>
				<category><![CDATA[Articles on Nutrition]]></category>
		<category><![CDATA[Isagenix weight loss fitness health nutrition]]></category>

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		<description><![CDATA[My &#8220;30-day cleanse&#8221; package of products arrived within 4 days.  I&#8217;ve never done a cleanse before as it&#8217;s always brought up nasty thoughts about sitting in the bathroom 80% of my day &#8230; this isn&#8217;t one of those.  Instead, it&#8217;s quite simple.  Most days I just replace my morning and evening meals [...]]]></description>
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		<title>Isagenix Test</title>
		<link>http://blog.fitness.com/2008/05/01/isagenix-test/</link>
		<comments>http://blog.fitness.com/2008/05/01/isagenix-test/#comments</comments>
		<pubDate>Thu, 01 May 2008 16:35:12 +0000</pubDate>
		<dc:creator>AllCdnBoy</dc:creator>
				<category><![CDATA[Articles on Nutrition]]></category>
		<category><![CDATA[Isagenix weight loss fitness health nutrition]]></category>

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		<description><![CDATA[My local gym started selling Isagenix products some time ago and have been pushing it pretty hard on some of it&#8217;s members.  I&#8217;ve always considered these products to be a waste of money and any bulking / toning / whatever could be done solely with your own ambition.
Well, the owners of the gym are [...]]]></description>
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		<title>Vitamin C vs. Ester-C®</title>
		<link>http://blog.fitness.com/2007/11/28/vitamin-c-vs-ester-c%c2%ae/</link>
		<comments>http://blog.fitness.com/2007/11/28/vitamin-c-vs-ester-c%c2%ae/#comments</comments>
		<pubDate>Thu, 29 Nov 2007 05:41:02 +0000</pubDate>
		<dc:creator>Chris Fitness</dc:creator>
				<category><![CDATA[Articles on Nutrition]]></category>

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		<description><![CDATA[So which is better?
First of all I really hope you read all of this article but I am not going to settle the debate of which is better here (so yes the article title is somewhat misleading). First of all I don&#8217;t have the doctorates to do so, and second of all, from what I [...]]]></description>
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